Whiplash Symptoms

• Pain/aching within the neck muscles.
• Painful and/or restricted neck movement.
• Tension/over activity of the neck muscles.
• Muscle spasm.
• Restricted shoulder movements.
• Pins and needles and/or numbness.
• Back pain.
• Headaches.
• Dizziness.
• Disturbed sleep.

How can we help?

• Treatment and advice to help decrease pain and inflammation.
• Soft tissue mobilisation.
• Relaxation techniques.
• Range of movement exercises.
• Strengthening programme.
• Life style/self management advice.
• Posture correction and advice.